23 comments

  1. Thanks so much for your videos Kati! They help a great deal. Can you recommend any online therapists? I’m having trouble finding good-rated ones near me.

  2. I know what's normal since my youth 20 years ago when i discovered what real life really is: pain, hell and unhappiness. I had a very wrong idea of the world in my innocence, that's why mental illness appear in youth, as soon as we become adults we look at the hell that living is and we immediately stop smiling. Real question here is how not to get depressed in this toxic world, a pill will not give that answer.

  3. وداعا لكل الوصفات المغشوشة الحل الأكيد لمشكل قضيب صغير أو سرعة القذف أو ضعف
    الانتصاب الحل أصبح ممكن مع الدكتور المالكي مصطفى المتخصص في الأعضاء التناسلية للحصول على المنتج يرجى الاتصال على الواتساب 00212621577701

  4. تعاني من أزمة نفسية سببها ضعف الجنسي نتيجة لقضيب صغير وجدد ثقتك بنفسك مع المالكي مصطفى الدكتور و الخبير في المسالك البولية و الأعضاء التناسلية للاستفسار عن العلاج تواصل معنا على الوتاب 💪💪 00212621577701

  5. I think I am depressed, I was recently diagnosed with an autoimmune disease, the thing is my mom has it worse. I feel like I need to be okay for her and the rest of my family but I have lost of motivation, I don't sleep well and I am anxious and agitated all the time. I know that isn't normal, is there a way to hide it? I need to be okay for my family's sake. Please help me.

  6. I've been diagnosed with generalized anxiety since I was about six so for as long as I can remember. I've also recently started struggling with depression, and I don't really remember how it felt not to have a empty feeling all the time already…

  7. What kind of advice would you have for someone who knows what normal has felt like, but now the new "normal" is anxiety/depression based thoughts, feelings and moods? I'm more or less able to notice the effect of anxiety/depression but sometimes I'm kind of annoyed because it feels like I just have to accept it and like I'm sort of powerless. I'm seeing a psychiatrist and a therapist to try and get myself back to normal.

  8. That was really helpful. My own experience is that sometimes, I'm able to look from a distance and tell myself "today was a good day. I'm not feeling tired. I'm relaxed right now", and i try to enjoy this little moment, to breathe, because it's not often. Recently I had a few months where I realised what "normal" could be. My life was good, I was happy, and it was weird. I'm 30 and it was the first time in my life I felt like this, like the world was going my way, and i didn't have to struggle every day. So thanks to you, I realised I'm not alone wondering about "normal" 🙂

  9. I am diagnosed with chronic major depression today… It felt weird being diagnosed after a long time I felt theres something wrong. I knew and suspected that I have depression.. But after being diagnosed by a psychiatrist, it changes a lot.. Now i dont know what to think, what i know is that I'll be starting to take my meds tomorrow morning with prozac.

  10. I remember having panic attacks from a young age. It's hard for me not to believe 'i am my mental illness'

  11. I have a question. I like being alone, but sometimes I want to have someone to be at the same house with me, but I don't want them to come near me, talk to me or to make any noises, for example like them watching tv if I'm doing something else, cause it irritates me. In summary, somedays I have the need to see or sense someone around the place but without noises. Is this normal? Btw I suffer from GAD and panic attacks.

  12. Hi Kati, You are helping me so much through my experience of GAD and depression. Hardest thing I have ever had to deal with. When I get lost your videos are there, thank you. I loved your self care video. Trying to do that without feeling guilty that I should be doing other things.

  13. To be honest, ive stopped watching your videos because you seemed like some one who always talks about medication/ drugs but this is refreshing. Thanks!

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