Know these natural ways to treat seasonal allergy symptoms

no these natural ways to treat seasonal allergy symptoms allergy is a very problem these days it is a hypersensitivity disorder of the immune system you develop an allergic reaction when your immune system reacts abnormally to normally harmless substances present in the environment a substance that is responsible for causing reactions is called allergen some of the allergic diseases include rhinitis asthma anaphylaxis eczema and attic area and angioedema one of the most common allergies a seasonal allergy which is characterized by congestion sneezing a runny nose etc when it comes to such allergies usually people are allergic to pollen in that case there are some home remedies that can potentially provide you relief one probiotics according to a study published in the Journal of the Chinese Medical Association probiotics can modify the intestinal flora in the gut and help boost the immune system this way they help in the treatment and prevention of allergies some of the foods rich in probiotics include yogurt kefir kimchi etc to Gaia herbs this is a vegan turmeric supplement designed to support a healthy allergic response to seasonal airborne allergens formulated to deliver the power of turmeric in combination with corset and and stinging nettle that support allergy relief buy on amazon link in the description box three vitamin A vitamin A is also known to boost your immune system and fight inflammation caused due to allergies some of the food sources of vitamin a’ include cod liver oil eggs fortified skimmed milk etc for zinc zinc can potentially treat fatigue caused by chronic stress a factor known to worsen the symptoms of seasonal allergies some of the food sources of zinc include meat seeds nuts eggs etc 5 quercetin it is a plant flavonoid pigment found in many plants and foods including onion wine apples berries etc according to various studies it can potentially stop production and release of histamine a compound known to trigger the allergy we really hope you find this video helpful and don’t forget to share it with your friends and family thanks for watching subscribe for more videos

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