Medicine Cabinet Cleanout

THE FOLLOWING PORTION OF DAYTIME BLUE RIDGE IS SPONSORED BY: . WITH COLD AND FLU SEASON UPON US, IT’S A GREAT TIME TO PURGE YOUR MEDICINE CABINET. HOW CAN WE FELL WHAT TO KEEP AND WHAT TO TOSS IN OUR MEDICINE CABINETS? I KEEP IS SIMPLE, I GET RID OF ANYTHING THAT EXPIRES. WHEN MEDICATION LOSES ITS POETENCEY — POTENCY, BE IT COULD BE DANGEROUS OR JUST NOT WORK. YOU SHOULD HAVE THUPTION ON HAND, LIKE SOMETHING FOR A COMMON COUGH OR — THINGS ON HAND, LIKE SOMETHING FOR A COMMON COLD OR COUGH. YOU DO NEED TO BE ABLE TO TREAT THINGS WHEN THEY FIRST COME UP. I USE VICKS VAPO RUB ON MY CHILDREN’S FEET TO SLEEP. THE RECOMMENDED WAY IS ON THE CHEST, FOLLOW DIRECTIONS. HOW CAN WE KEEP THINGS ORGANIZED? IF THINGS ARE NOT GETTING BETTER. CALL YOUR DOCTOR. I HAVE A GREAT WEBSITE THAT CAN HELP YOU GET READY FOR YOUR DOCTOR’S APPOINTMENT. IS CALLED MEDI PORTAL. YOU CAN PUT YOUR INFORMATION IN AND KEEP TRACK OF YOUR HEALTH. IF YOU ARE WEARING A DEVICE THAT TRACKS YOUR BLOOD PRESSURE OR HEART RATE, ALL OF THAT GETS PULLED INTO THE APP. IT’S A GATE WAY TO BETTER HEALTH. LETS TALK ABOUT GETTING RID OF YOUR MEDICINES. IS THERE A PROPER WAY TO DO THAT? YOUR TOWN OR YOUR LOCAL CITY COULD HELP. YOUR TOWN HALL WILL TELL YOU IF THERE IS A MEDICINE TAKE BACK PROGRAM IN YOUR TOWN, A LOT OF HOSPITALS AND POLICE STATIONS TAKE THEM BACK AS WELL. YOU DO NOT WANT THEM TO GET INTO THE WATER SYSTEM. WHEN YOU ARE CLEANED OUT. THEN STOCK UP ON THE BASICS. AT THIS TIME OF YEAR, MAKE SURE THAT YOU HAVE A BOTTLE OF PEPTO BISMOL. IT HELPS WITH HEART BURN AND UPSET STOMACH. THEY ALSO HAVE THE TAB LETS THAT YOU CAN KEEP IN YOUR POCKET OR YOUR PURSE. WHERE CAN OUR VIEWERS GO FOR MORE INFORMATION. THERE IS A WEBSITE AND APP CALLED BOXED. ITS LIKE AN ONLINE COSTCO. YOU CAN STOCK UP ON ALL OF YOUR ESSENTIALS WITHOUT LEAVING YOUR HOUSE. I JUST STARTED TO USE IT AND I

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