Rewiring the Anxious Brain – Neuroplasticity and the Anxiety Cycle


  1. Great video! I am on a binge watching videos about neuroplasticity right now and this was an interesting and helpful approach to anxiety. Great work!

  2. Love your videos …your facial expressions and the way you speak really make your ideas come across with flare …if ever i attempt life off my medications or they seem ineffective i will value this video even more

  3. Absolutely love this video. It is so helpful and informative. I feel like it helps me better understand my avoidance behavior. Thanks for the video.

  4. I was diagnosed with GAD, its caused me some mobility issues due to immense tension, would physical therapy along with counseling help?

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